Wellness services for individuals and organizations
Offers for organizations
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Speaking & Workshops
Interactive workshops designed to help your employees prevent burnout, build resilience, and prioritize whole-person wellness. Topics can include boundaries at work, navigating cultural identity, creating sustainable rhythms of rest, and more.
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Consulting
Using a trauma-informed approach, I’ll help you weave wellness into the way you show up for your employees, clients, and community, resulting in stronger teams and deeper trust.
Individual and Group Offerings
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Individual Coaching
Get help pinpointing where you’re feeling stuck or unfulfilled, figuring out why, and making a plan to fix it through one-on-one sessions and assigned exercises.
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Journal Club
Journal Club is a membership to help Christian women of color incorporate God into their wellness journey with consistent journaling.
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Virtual Rage Room
Whether it's a bad day at work, a tough family dynamic, or just a need to unload, the Righteous Rage Room is a space where your feelings are validated, and your voice is heard. No masking required.
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Monthly Prayer Call
Join our free monthly prayer call with other Christian women of color for prayer, encouragement, and support.